Where I’m located construction is considered essential. Well with the stress of trying to finish a hospital ward and the rest of life my motivation has just up and left. No races no swimming can ride outside by feel that with having to work and being exposed to idiots there I could be putting others at risk so I don’t exercise outside.
How is everyone keeping their motivation up.
Changed my plan to traditional base lv for the last 3 weeks with lifting and running on non cycling days.
Maybe today I just hit the wall