Missing: WarmUp for Ball

I’d like to file a missing warmup report.

Reward: my happiness next week

Good luck with your 12:00 am scheduled starting time.

That’s not a bug. It’s a feature.

First interval is short enough (6min). Consider it as warmup :slight_smile:

If you schedule a workout and don’t specify a time, it just defaults to 12:00AM.

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Extend the warm up and manually adjust the intensity to get what you want. I do this on nearly all of my workouts as my old body needs 15-20 minutes to warmup properly, usually stepping up from 50-75% in 5% increments every three minutes.

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Me: “I’m not old! I’m 21 with 33 years of added experience!”

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man they really dropped the “ball” on this one