I’d like to file a missing warmup report.
Reward: my happiness next week
Good luck with your 12:00 am scheduled starting time.
That’s not a bug. It’s a feature.
First interval is short enough (6min). Consider it as warmup 
If you schedule a workout and don’t specify a time, it just defaults to 12:00AM.
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Extend the warm up and manually adjust the intensity to get what you want. I do this on nearly all of my workouts as my old body needs 15-20 minutes to warmup properly, usually stepping up from 50-75% in 5% increments every three minutes.
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Me: “I’m not old! I’m 21 with 33 years of added experience!”
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man they really dropped the “ball” on this one
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