# Maurten products

**URL:** <https://www.trainerroad.com/forum/t/maurten-products/26703>\
**Category:** Nutrition\
**Created:** [December 30, 2019, 1:15am UTC](https://www.trainerroad.com/forum/t/maurten-products/26703 "2019-12-30T01:15:55Z")\
**Posts on this page:** 1\
**Showing post:** 36

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**Author:** ![Dr\_Alex\_Harrison](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/dr_alex_harrison/32/175880_2.png) [@Dr\_Alex\_Harrison](https://www.trainerroad.com/forum/u/Dr_Alex_Harrison)\
**Post date:** [February 13, 2021, 7:55pm UTC](https://www.trainerroad.com/forum/t/maurten-products/26703/36 "2021-02-13T19:55:04Z")

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Just use sodium citrate. The hydrogel bit doesn’t do anything.

The reason maurten works better than most is because the sugar ratio is closer to 1:1 gluc:fruc.

DETAILED info [here](https://www.trainerroad.com/forum/t/how-are-people-getting-100g-carbs-in-a-bottle/30328/198) in all the links I shared in the following 3 posts.

If the slowtwitch forum links (first one especially) don’t answer all your questions, feel free to ask here or anywhere else on TR forum.

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