I am looking for some nutrition products to experiment from a Superstore/loblaws. Last year, I came across the CLIFF bar boxes which has 12 energy bars/box and it made a huge difference in my nutrition. I find this much easier to eat and store in my back pocket compared to bananas. I also came across hydralyte(electrolyte tablets) which didn’t make any difference to me on long rides(I am already eating a high salt diet).
I was looking for these SIS gels but apparently it is not available in superstore. What nutrition products/supplements from the superstore do you buy which helps you fuel for rides?
I just happen to live close to a superstore so I can ensure a reliable supply FYI
For those of you not in Canada, superstore is a grocery chain.