# Let's see your paincave! **URL:** \ **Category:** Equipment\ **Tags:** bike\ **Created:** [September 27, 2018, 12:52am UTC](https://www.trainerroad.com/forum/t/lets-see-your-paincave/375 "2018-09-27T00:52:11Z")\ **Posts on this page:** 20\ **Page:** 104
**Author:** ![alvaroe16](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/alvaroe16/32/23917_2.png) [@alvaroe16](https://www.trainerroad.com/forum/u/alvaroe16)\ **Post date:** [March 3, 2021, 12:41pm UTC](https://www.trainerroad.com/forum/t/lets-see-your-paincave/375/2132 "2021-03-03T12:41:07Z")
I do have a 2in wheel supports under the wheels. Mainly the use of the supports is to prevent the bike from rotating around the crankshaft. They provide little to no actual physical support other than prevent rotation. They could be replaced with just a small support or a peg etc. ---
**Author:** ![merlap83](https://avatars.discourse-cdn.com/v4/letter/m/54ee81/32.png) [@merlap83](https://www.trainerroad.com/forum/u/merlap83)\ **Post date:** [March 3, 2021, 1:13pm UTC](https://www.trainerroad.com/forum/t/lets-see-your-paincave/375/2133 "2021-03-03T13:13:55Z")
Simple setup with some led lights. Next to the TV I also have a big fan and a Powerblock dumbbell set. Would love to improve it, any suggestions? ![152466923_3942782719086750_1577185131355835381_n](https://global.discourse-cdn.com/trainerroad/original/3X/2/3/234e82f4c69bb3a584bc0f8e2ad7b1bc6fe0e2f2.jpeg) ---
**Author:** ![rkoswald](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/rkoswald/32/28273_2.png) [@rkoswald](https://www.trainerroad.com/forum/u/rkoswald)\ **Post date:** [March 3, 2021, 5:37pm UTC](https://www.trainerroad.com/forum/t/lets-see-your-paincave/375/2134 "2021-03-03T17:37:35Z")
Super cool. Reminds me of the _Empire Stirkes Back_ carbon freezing room at the end, though… ---
**Author:** ![Flashpoint51](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/flashpoint51/32/7746_2.png) [@Flashpoint51](https://www.trainerroad.com/forum/u/Flashpoint51)\ **Post date:** [March 3, 2021, 5:39pm UTC](https://www.trainerroad.com/forum/t/lets-see-your-paincave/375/2135 "2021-03-03T17:39:38Z")
Can you make it so the LEDs change colour in line with your power zones? 😀 ---
**Author:** ![mattonabike](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/mattonabike/32/12893_2.png) [@mattonabike](https://www.trainerroad.com/forum/u/mattonabike)\ **Post date:** [March 3, 2021, 5:42pm UTC](https://www.trainerroad.com/forum/t/lets-see-your-paincave/375/2136 "2021-03-03T17:42:05Z")
Unacceptable. The lack of symmetry here requires immediate N+1. ---
**Author:** ![merlap83](https://avatars.discourse-cdn.com/v4/letter/m/54ee81/32.png) [@merlap83](https://www.trainerroad.com/forum/u/merlap83)\ **Post date:** [March 3, 2021, 5:51pm UTC](https://www.trainerroad.com/forum/t/lets-see-your-paincave/375/2137 "2021-03-03T17:51:44Z")
Haha, I wish! That would have been awesome. ---
**Author:** ![alvaroe16](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/alvaroe16/32/23917_2.png) [@alvaroe16](https://www.trainerroad.com/forum/u/alvaroe16)\ **Post date:** [March 3, 2021, 6:39pm UTC](https://www.trainerroad.com/forum/t/lets-see-your-paincave/375/2138 "2021-03-03T18:39:45Z")
HAHA I agree! I gave this same argument to my GF, she said that we can get another bike but it is for her… 😆 ---
**Author:** ![mattonabike](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/mattonabike/32/12893_2.png) [@mattonabike](https://www.trainerroad.com/forum/u/mattonabike)\ **Post date:** [March 3, 2021, 6:43pm UTC](https://www.trainerroad.com/forum/t/lets-see-your-paincave/375/2139 "2021-03-03T18:43:39Z")
See, that is perfect. Buy her a sweet carbon frame and build it out with the groupset and wheels from one of your bikes, slap that 1x you have been eyeing onto your now naked frame, add some new wheels and tires and everyone wins. Complete bikes are hard to find these days so clearly this is the only viable option. ---
**Author:** ![alvaroe16](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/alvaroe16/32/23917_2.png) [@alvaroe16](https://www.trainerroad.com/forum/u/alvaroe16)\ **Post date:** [March 3, 2021, 6:50pm UTC](https://www.trainerroad.com/forum/t/lets-see-your-paincave/375/2140 "2021-03-03T18:50:32Z")
It seems that you have given this some thought… or perhaps you have already gone down this path… hahaha ---
**Author:** ![mattonabike](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/mattonabike/32/12893_2.png) [@mattonabike](https://www.trainerroad.com/forum/u/mattonabike)\ **Post date:** [March 3, 2021, 6:52pm UTC](https://www.trainerroad.com/forum/t/lets-see-your-paincave/375/2141 "2021-03-03T18:52:20Z")
lol, I dont know what you are talking about or why my 20 year old alu felt f80 has dura-ace all around. ---
**Author:** ![therhino](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/therhino/32/44743_2.png) [@therhino](https://www.trainerroad.com/forum/u/therhino)\ **Post date:** [March 4, 2021, 12:38am UTC](https://www.trainerroad.com/forum/t/lets-see-your-paincave/375/2142 "2021-03-04T00:38:09Z")
I think I have my next project! ---
**Author:** ![cyclingant](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/cyclingant/32/62863_2.png) [@cyclingant](https://www.trainerroad.com/forum/u/cyclingant)\ **Post date:** [March 4, 2021, 2:06am UTC](https://www.trainerroad.com/forum/t/lets-see-your-paincave/375/2143 "2021-03-04T02:06:53Z")
😂 My suggestion of a looping Vader breathing track was made moot by your faster posting! ---
**Author:** ![Spots](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/spots/32/44281_2.png) [@Spots](https://www.trainerroad.com/forum/u/Spots)\ **Post date:** [March 11, 2021, 8:18pm UTC](https://www.trainerroad.com/forum/t/lets-see-your-paincave/375/2144 "2021-03-11T20:18:42Z")
Upgrades ![image](https://global.discourse-cdn.com/trainerroad/original/3X/7/9/79148e04f2065a3117430e2d435ff3a0b293da64.jpeg) ---
**Author:** ![mcneese.chad](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/mcneese.chad/32/15056_2.png) [@mcneese.chad](https://www.trainerroad.com/forum/u/mcneese.chad)\ **Post date:** [March 11, 2021, 8:20pm UTC](https://www.trainerroad.com/forum/t/lets-see-your-paincave/375/2145 "2021-03-11T20:20:49Z")
Really nice space. ---
**Author:** ![bazcurtis](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/bazcurtis/32/13619_2.png) [@bazcurtis](https://www.trainerroad.com/forum/u/bazcurtis)\ **Post date:** [March 11, 2021, 9:00pm UTC](https://www.trainerroad.com/forum/t/lets-see-your-paincave/375/2146 "2021-03-11T21:00:55Z")
Shouldn’t these lights be controlled by AT? As you start the colour reflects how much it is going to hurt? 😀 ---
**Author:** ![dprimm](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/dprimm/32/7757_2.png) [@dprimm](https://www.trainerroad.com/forum/u/dprimm)\ **Post date:** [March 12, 2021, 7:21pm UTC](https://www.trainerroad.com/forum/t/lets-see-your-paincave/375/2147 "2021-03-12T19:21:55Z")
what is the weight holder attached to? Seems like that would rip a regular stud out of the wall. ---
**Author:** ![Spots](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/spots/32/44281_2.png) [@Spots](https://www.trainerroad.com/forum/u/Spots)\ **Post date:** [March 12, 2021, 11:27pm UTC](https://www.trainerroad.com/forum/t/lets-see-your-paincave/375/2148 "2021-03-12T23:27:23Z")
Regular stud with lag bolts. Unless you are going to try to do pull-ups on it it’s fine. ---
**Author:** ![jdlbb](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/jdlbb/32/68415_2.png) [@jdlbb](https://www.trainerroad.com/forum/u/jdlbb)\ **Post date:** [March 13, 2021, 12:41am UTC](https://www.trainerroad.com/forum/t/lets-see-your-paincave/375/2149 "2021-03-13T00:41:38Z")
![156810841_10102921823120408_7082484397460968278_o](https://global.discourse-cdn.com/trainerroad/original/3X/9/6/969a657bcc6b7b965b835553e1d4ce4e6973460b.jpeg) Workbench addition to my paincave 🙂 ---
**Author:** ![hubcyclist](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/hubcyclist/32/14363_2.png) [@hubcyclist](https://www.trainerroad.com/forum/u/hubcyclist)\ **Post date:** [March 13, 2021, 1:40pm UTC](https://www.trainerroad.com/forum/t/lets-see-your-paincave/375/2150 "2021-03-13T13:40:09Z")
![image](https://global.discourse-cdn.com/trainerroad/original/3X/5/d/5da7845572dffb410619acddb6a4f0c73be0da23.jpeg) Small upgrade with some led strip lights, nice but the adhesive isn’t great on corners. I imagine there are better modular systems to handle bends, but it’ll do for now ---
**Author:** ![univox](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/univox/32/70164_2.png) [@univox](https://www.trainerroad.com/forum/u/univox)\ **Post date:** [March 13, 2021, 2:39pm UTC](https://www.trainerroad.com/forum/t/lets-see-your-paincave/375/2151 "2021-03-13T14:39:37Z")
This is amazing! Seeing this makes me want to develop some carpentry skills. [Previous page](https://www.trainerroad.com/forum/t/lets-see-your-paincave/375.md?page=103) [Next page](https://www.trainerroad.com/forum/t/lets-see-your-paincave/375.md?page=105)