# Largest FTP increase ...? In shortest time

**URL:** <https://www.trainerroad.com/forum/t/largest-ftp-increase-in-shortest-time/49088>\
**Category:** Equipment\
**Tags:** power-meter\
**Created:** [December 18, 2020, 12:59pm UTC](https://www.trainerroad.com/forum/t/largest-ftp-increase-in-shortest-time/49088 "2020-12-18T12:59:42Z")\
**Posts on this page:** 1\
**Showing post:** 2

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**Author:** ![ellotheth](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/ellotheth/32/71782_2.png) [@ellotheth](https://www.trainerroad.com/forum/u/ellotheth)\
**Post date:** [December 18, 2020, 1:25pm UTC](https://www.trainerroad.com/forum/t/largest-ftp-increase-in-shortest-time/49088/2 "2020-12-18T13:25:51Z")

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> [@JulesC](#):
>
> The challenger was moderately trained

What does “moderately trained” mean?

> [@JulesC](#):
>
> Has anyone else seen that or achieved that.

Sure, check out the FTP improvement thread:

> [@Your FTP improvements](https://www.trainerroad.com/forum/t/your-ftp-improvements/862):
>
> Would be nice to how much your FTP improved with what training plan.

> [@JulesC](#):
>
> Or did he sand-bag on the base level test at the start?

It’s impossible to answer this.

What were his and your watt/kg increases?

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