# 🎉 🎉 🎉 Introducing Adaptive Training! 🎉 🎉 🎉 **URL:** \ **Category:** TrainerRoad Software\ **Created:** [February 25, 2021, 4:01pm UTC](https://www.trainerroad.com/forum/t/introducing-adaptive-training/54025 "2021-02-25T16:01:54Z")\ **Posts on this page:** 1\ **Showing post:** 894
**Author:** ![AldridgePrior](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/aldridgeprior/32/139066_2.png) [@AldridgePrior](https://www.trainerroad.com/forum/u/AldridgePrior)\ **Post date:** [February 27, 2021, 1:39pm UTC](https://www.trainerroad.com/forum/t/introducing-adaptive-training/54025/894 "2021-02-27T13:39:18Z")
> [@CrunchyGears](#): > > But even now, you don’t have to press anything 120 times to get to your desired intensity. Just highlight the current percent and type in the percent you want. Takes 5 seconds. The Feature Request we’re discussing is for mobile apps: > [@Continuous Press, Quick Intensity Adjustment \[Feature Request\]](https://www.trainerroad.com/forum/t/continuous-press-quick-intensity-adjustment-feature-request/11117): > > On the mobile app, you press the (+) or (-) button to increase or decrease the Intensity, which works well enough in general. It makes it one percent jump per press. But if you want to make bigger changes, it takes lots of presses to make big swings (like + or - 100 in some cases) to extended cool-downs and turn them into “endurance” intensity and length. I did that very thing this weekend to add 20 minutes of endurance at the end of a SS ride. I had to press the button 100 times to get to … …because on mobile there is no typed input or other shortcut method, so you have to tap +/- once for each percentage increment/decrement, hence 240 taps per workout in my case. Hard to argue that this aspect of the UX doesn’t need improving… --- _[View the full topic](https://www.trainerroad.com/forum/t/introducing-adaptive-training/54025)._