# 🎉 🎉 🎉 Introducing Adaptive Training! 🎉 🎉 🎉

**URL:** <https://www.trainerroad.com/forum/t/introducing-adaptive-training/54025>\
**Category:** TrainerRoad Software\
**Created:** [February 25, 2021, 4:01pm UTC](https://www.trainerroad.com/forum/t/introducing-adaptive-training/54025 "2021-02-25T16:01:54Z")\
**Posts on this page:** 1\
**Showing post:** 4518

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**Author:** ![IvyAudrain](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/ivyaudrain/32/47471_2.png) [@IvyAudrain](https://www.trainerroad.com/forum/u/IvyAudrain)\
**Post date:** [August 19, 2021, 4:23pm UTC](https://www.trainerroad.com/forum/t/introducing-adaptive-training/54025/4518 "2021-08-19T16:23:49Z")

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Big news: we are opening Adaptive Training to early access! This means that any TrainerRoad athlete can now use Adaptive Training by enabling access from the [Early Access section of your account](https://www.trainerroad.com/app/profile/early-access).

We acknowledge how cluttered this thread has become when used as a space to post questions and get help, and its made it difficult for athletes to find the advice and shared experiences they’re looking for when joining and using Adaptive Training.  
That said, to avoid further confusion, **we’re going to close this thread and direct athletes this thread: ['Adaptive Training is now in Open Beta!](https://www.trainerroad.com/forum/t/adaptive-training-is-now-in-open-beta/62164),** which will act as a landing page for athletes to receive Adaptive Training updates from the TrainerRoad team, and share experiences and helpful tips.

**If you have questions or need a second look at any Adaptive Training topics like your Progression Levels, Surveys, or pending adaptations, please check in with** **[support@trainerroad.com](mailto:support@trainerroad.com)**  **for assistance.**

Speaking of which, we now have comprehensive new help center resources for Adaptive Training:[Adaptive Training Overview](https://support.trainerroad.com/hc/en-us/articles/4404060687387-Adaptive-Training-Overview)  
[Adaptive Training Known Issues](https://support.trainerroad.com/hc/en-us/articles/360059656131-Adaptive-Training-Known-Issues)  
[How to Check for Adaptations](https://support.trainerroad.com/hc/en-us/articles/4404660981787-How-to-Check-for-Adaptations)  
[How Does Adaptive Training Recommend Workouts?](https://support.trainerroad.com/hc/en-us/articles/4404968208923-How-Does-Adaptive-Training-Recommend-Workouts-)  
[Progression Levels](https://support.trainerroad.com/hc/en-us/articles/4404665021595-Progression-Levels)  
[Difficulty Levels](https://support.trainerroad.com/hc/en-us/articles/4404984267291-Difficulty-Levels)  
[Workout Levels](https://support.trainerroad.com/hc/en-us/articles/360061003592-Workout-Levels)  
[Post-Workout Surveys](https://support.trainerroad.com/hc/en-us/articles/4404884465563-Post-Workout-Surveys)  
[Calendar Annotations](https://support.trainerroad.com/hc/en-us/articles/4404676155035-Calendar-Annotations)  
[How to Add Time Off to Your Calendar](https://support.trainerroad.com/hc/en-us/articles/4404902053019-How-to-Add-Time-Off-to-Your-Calendar)  
[Why did my Progression Levels Adjust after an FTP change?](https://support.trainerroad.com/hc/en-us/articles/4404977149211-Why-did-my-Progression-Levels-Adjust-after-an-FTP-change-)  
[How to Use Outside Workouts with Adaptive Training](https://support.trainerroad.com/hc/en-us/articles/4404974155675-How-to-Use-Outside-Workouts-with-Adaptive-Training)  
[Does Adaptive Training Recommend Adaptations for Swim and Run Workouts?](https://support.trainerroad.com/hc/en-us/articles/4405135511835-Does-Adaptive-Training-Recommend-Adaptations-for-Swim-and-Run-Workouts-)  
[Does Adaptive Training work on non-Plan Builder Training Plans?](https://support.trainerroad.com/hc/en-us/articles/4404883724571-Does-Adaptive-Training-work-on-non-Plan-Builder-Training-Plans-)  
[How to use Workout Alternates](https://support.trainerroad.com/hc/en-us/articles/4402284012571-How-to-use-Workout-Alternates)  
[Updated Training Plans FAQ](https://support.trainerroad.com/hc/en-us/articles/360061423451-Updated-Training-Plans-FAQ)

Let [support@trainerroad.com](mailto:support@trainerroad.com) if you have any questions or need a second look at anything, otherwise, feel free to post helpful tips and experiences below, and follow along for updates from the TrainerRoad team!

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_[View the full topic](https://www.trainerroad.com/forum/t/introducing-adaptive-training/54025)._
