People asking about experience in AT, here is a look at my first full week set in the system:
Looking at my Progression Levels,
- I am fully expecting reductions from Leconte and Write Peak -1, since they are notably above my current PL. Maybe they could happen with a βStretchβ rating, but I expect these to get cut to something βProductiveβ.
- I think Lamarck will remain, since it is basically equal to my PL.
- All this might change based on the results from my Ramp test tonight. If I get a different FTP (currently 251w), it will change my PL in some or all of them (if I understand correctly).
So this screen capture will be compared to whatever I have tomorrow morning after my test. I will grab that and report back to see what happens.
ETA - The potential curve ball I have is good weather on the horizon for the weekend, so I may be switching one of those rides to βOutsideβ and putting that to the test as well.
ETA - Link to my post with Part 2 (post Ramp Test) below: