# Intervals are not uploading correctly **URL:** \ **Category:** TrainerRoad Software\ **Created:** [February 7, 2026, 3:59am UTC](https://www.trainerroad.com/forum/t/intervals-are-not-uploading-correctly/110901 "2026-02-07T03:59:59Z")\ **Posts on this page:** 7\ **Page:** 1
**Author:** ![Hoser](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/hoser/32/157845_2.png) [@Hoser](https://www.trainerroad.com/forum/u/Hoser)\ **Post date:** [February 7, 2026, 3:59am UTC](https://www.trainerroad.com/forum/t/intervals-are-not-uploading-correctly/110901/1 "2026-02-07T03:59:59Z")
Hi Everyone, was wondering if anyone else is having issues with their uploaded workouts since the new AI Update. I have noticed that after uploading a work out my intervals are not synced correctly. This has only happened twice so far and, both times it was from an outside workout. I have been using TR since March 2025 and this have never happened before. I don’t have any screen shots but, if it does happen again I will take a screen shot and add it to the topic. To solve the issue I have to delete the workout and re import my ride file which i get from the Garmin Connect. Is there a way to bring this to TR developers attention? ---
**Author:** ![rusnak167](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/rusnak167/32/89156_2.png) [@rusnak167](https://www.trainerroad.com/forum/u/rusnak167)\ **Post date:** [February 8, 2026, 5:20am UTC](https://www.trainerroad.com/forum/t/intervals-are-not-uploading-correctly/110901/2 "2026-02-08T05:20:33Z")
I’m having the same issue. Support said they are aware of it and working on fix, but I’ve not been given an ETA. ---
**Author:** ![Caro.Gomez-Villafane](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/caro.gomez-villafane/32/129856_2.png) [@Caro.Gomez-Villafane](https://www.trainerroad.com/forum/u/Caro.Gomez-Villafane)\ **Post date:** [February 10, 2026, 2:26pm UTC](https://www.trainerroad.com/forum/t/intervals-are-not-uploading-correctly/110901/3 "2026-02-10T14:26:22Z")
Hey @Hoser 🙂 Since there are no screenshots, can you describe in detail how your “intervals are not synced correctly”? I want to see if this is the same issue as @rusnak167 or something else. ---
**Author:** ![Hoser](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/hoser/32/157845_2.png) [@Hoser](https://www.trainerroad.com/forum/u/Hoser)\ **Post date:** [February 10, 2026, 4:56pm UTC](https://www.trainerroad.com/forum/t/intervals-are-not-uploading-correctly/110901/4 "2026-02-10T16:56:37Z")
Hi @Caro.Gomez-Villafane , for example, lets say I have an interval 8 x 2 min at 400 watts with 1 min of rest at 180 watts. well what ends up happening is that the interval demarcation starts 30 seconds into the 2 min at 400 section. so now my 2 min at 400 watts includes 30 seconds of my rest period and the interval average power is low. I don’t know if trainer road algorithms looks at the power profile for the whole ride or just looks at intervals but, Just to be safe I was deleting the rides and re-uploading the ride file. That seems to solve the issue. Hopefully my explanation was clear. Thanks ---
**Author:** ![Caro.Gomez-Villafane](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/caro.gomez-villafane/32/129856_2.png) [@Caro.Gomez-Villafane](https://www.trainerroad.com/forum/u/Caro.Gomez-Villafane)\ **Post date:** [February 12, 2026, 2:07pm UTC](https://www.trainerroad.com/forum/t/intervals-are-not-uploading-correctly/110901/5 "2026-02-12T14:07:39Z")
We’ll take a look 🙂 Just to clarify, @rusnak167, the bug that support pointed out was about the workout being labeled as “Why did you finish this workout early?” _For the workouts being interpreted as ending early, **this is actually a known bug that our team is actively working on fixing**. So you’re not doing anything wrong there, and a fix should be coming soon._ As far as the workout data you sent, I see we have not replied to it yet. I will get with Corey and take a look to see if you’re both having the same experience 🙂 ---
**Author:** ![rusnak167](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/rusnak167/32/89156_2.png) [@rusnak167](https://www.trainerroad.com/forum/u/rusnak167)\ **Post date:** [February 13, 2026, 2:55am UTC](https://www.trainerroad.com/forum/t/intervals-are-not-uploading-correctly/110901/6 "2026-02-13T02:55:45Z")
That’s correct. The system would state the workout finished early and the interval times didn’t match up with the actual interval period. This resulted in a higher power for rest periods and lower power in the intervals auto selected by TR ---
**Author:** ![Caro.Gomez-Villafane](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/caro.gomez-villafane/32/129856_2.png) [@Caro.Gomez-Villafane](https://www.trainerroad.com/forum/u/Caro.Gomez-Villafane)\ **Post date:** [February 13, 2026, 2:41pm UTC](https://www.trainerroad.com/forum/t/intervals-are-not-uploading-correctly/110901/7 "2026-02-13T14:41:16Z")
We are taking a look 🙂