# Intermitting Fasting

**URL:** <https://www.trainerroad.com/forum/t/intermitting-fasting/34349>\
**Category:** Nutrition\
**Created:** [April 22, 2020, 12:19pm UTC](https://www.trainerroad.com/forum/t/intermitting-fasting/34349 "2020-04-22T12:19:47Z")\
**Posts on this page:** 3\
**Page:** 1

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**Author:** ![DiegoRJC](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/diegorjc/32/35465_2.png) [@DiegoRJC](https://www.trainerroad.com/forum/u/DiegoRJC)\
**Post date:** [April 22, 2020, 12:19pm UTC](https://www.trainerroad.com/forum/t/intermitting-fasting/34349/1 "2020-04-22T12:19:47Z")

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All,

What is your opinion on intermittent fasting and becoming a faster cyclist with a medium Training regime on TR

I want to lose weight and gain fitness! Could this be possible?

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**Author:** ![mcneese.chad](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/mcneese.chad/32/15056_2.png) [@mcneese.chad](https://www.trainerroad.com/forum/u/mcneese.chad)\
**Post date:** [April 22, 2020, 12:47pm UTC](https://www.trainerroad.com/forum/t/intermitting-fasting/34349/2 "2020-04-22T12:47:47Z")

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Split this topic on April 22, 2020, 12:47pm UTC

A post was merged into an existing topic: [Intermittent fasting](https://www.trainerroad.com/forum/t/intermittent-fasting/2903)

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**Author:** ![mcneese.chad](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/mcneese.chad/32/15056_2.png) [@mcneese.chad](https://www.trainerroad.com/forum/u/mcneese.chad)\
**Post date:** [April 22, 2020, 12:47pm UTC](https://www.trainerroad.com/forum/t/intermitting-fasting/34349/3 "2020-04-22T12:47:47Z")

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Closed on April 22, 2020, 12:47pm UTC