# Iñigo San Millán training model

**URL:** <https://www.trainerroad.com/forum/t/inigo-san-millan-training-model/43552>\
**Category:** Training\
**Created:** [September 27, 2020, 7:37pm UTC](https://www.trainerroad.com/forum/t/inigo-san-millan-training-model/43552 "2020-09-27T19:37:05Z")\
**Posts on this page:** 1\
**Showing post:** 940

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**Author:** ![DarthShivious](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/darthshivious/32/3182_2.png) [@DarthShivious](https://www.trainerroad.com/forum/u/DarthShivious)\
**Post date:** [May 24, 2021, 6:58pm UTC](https://www.trainerroad.com/forum/t/inigo-san-millan-training-model/43552/940 "2021-05-24T18:58:49Z")

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Understand that but thanks.

To avoid derailing the ISM thread on methods, we have discussed lactate testing protocols and some forum members have posted results in this thread. Have a look and do feel free to comment or add more data if you like:

> [@Lactate Testing - Data and Results](https://www.trainerroad.com/forum/t/lactate-testing-data-and-results/6484):
>
> Edit: Anyone with lactate data that wants to share or discuss is welcome to post in this thread!!! Most of you know what MLSS testing is so won’t clutter with details here. For those not familiar, FasCat Training has a nice post on the topic and web search will turn up numerous articles on the topic. Background: Myself and several buddies are gearing up for “serious” runs at 40km TT PRs and/or USA Masters National and/or the New Jersey Time Trial Series in 2019. All master’s age athletes age…

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_[View the full topic](https://www.trainerroad.com/forum/t/inigo-san-millan-training-model/43552)._
