I forgot, I did try that and only caused it to be less smooth in power locking (faster flywheel being harder for erg mode to work on issue) It was accidental as I switch to the big ring for something else and forgot to switch back only when I was wondering why the erg mode was less smooth did I look which ring I was in. So didn’t try it for long
I have a feeling there is something to the way erg mode smooths out my power output in that my power output is less smooth in the big ring. But why would that make muscles more sore?
This may be but the trend is more general with all endurance workout vs sweet stop and threshold
Cheata indoor:
outdoors:
If you zoom into the same length of time its sort of noticable. This is with a pioneer power meter so magnet based cadence built into it.
so these two randomly picked ~10 min strech:
I have not had a chance to use my leomo outside yet to get more detailed data to compare my pedal stroke movements
I’m thinking shorter intervals for checking variation so not the time duration between when you might coast