As the title states above, I just want to do the plain non-AI plan of the old mid volume, but it looks like it didn’t sync to my calendar correctly? Or is it supposed only supposed to be 2 weeks before a rest week now? On the plan it shows 3 weeks. Any help would be appreciated thanks.
oh ok maybe that happened, I just clicked through it’s recommended times. Do you know if there is a way to fix it? or do I need to throw it out and make a new plan?
I would probably delete the plan and reapply it so the start date falls at the beginning of the week (e.g.,Monday).
If you plan starts on a Sunday, then that will be considered your first week, and that’s why you may be seeing 2 training weeks instead of 3.