# HR zones versus power - do they align?

**URL:** <https://www.trainerroad.com/forum/t/hr-zones-versus-power-do-they-align/30787>\
**Category:** Training\
**Created:** [March 1, 2020, 7:06pm UTC](https://www.trainerroad.com/forum/t/hr-zones-versus-power-do-they-align/30787 "2020-03-01T19:06:28Z")\
**Posts on this page:** 1\
**Showing post:** 2

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**Author:** ![mcneese.chad](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/mcneese.chad/32/15056_2.png) [@mcneese.chad](https://www.trainerroad.com/forum/u/mcneese.chad)\
**Post date:** [March 1, 2020, 9:14pm UTC](https://www.trainerroad.com/forum/t/hr-zones-versus-power-do-they-align/30787/2 "2020-03-01T21:14:23Z")

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Some existing info worth review (if you haven’t seen it already).

> [@Heart Rate Zones (HR) vs Power Zones](https://www.trainerroad.com/forumt/heart-rate-zones-hr-vs-power-zones/9503/2):
>
> Not really. [[Power vs Heart Rate: How Modern Athletes Train] ](https://www.youtube.com/watch?v=gdfun9tociQ) Full blog post (that also includes the video): And older info: [Training with Power vs. Heart Rate - TrainerRoad](https://blog.trainerroad.com/training-with-power-vs-heart-rate-whats-better/)[Ask Chad - Power vs Heartrate - TrainerRoad Blog](https://blog.trainerroad.com/ask-chad-power-vs-heartrate/)

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