There are loads of threads on bikes and new bike advice and set up etc. You’ll have to excuse me if this question has been asked before and I tried to ask it rather clumsily last time.
In my search for a new best summer bike it seems to come down to stack for me based on my current ride and the fit on that. Many of the bikes I’m looking at have a lower stack than my current bike so…
What exercises can I do to assist my flexibility to see if I could get comfier working towards a lower front end. I do intend to do this slowly and taking the front end on the current bike down say 5mm at a time to work at this gradually. If it gets uncomfortable I will simply move it back.
Question is if anyone else has done this how did they go about it and what exercises did they do to help, if any?
I’m not aiming to be a racing snake and I mainly do long rides so sustainability is needed.