I’ve had a bad run of training (or lack of)… failed workouts due to intensity after a big bump in (AI) ftp, then heatwave affected me badly, now an injury (which should be healed in a few days), my sleep is terrible, very demotivated. Just looking at the calendar stresses me out.
I have 4 weeks of the plan left, then I have a 2 week break. I’d quite like to just end the plan now - is that possible? I’ll do ad hoc sessions if I can be bothered.
I’m hoping after my 2 week holiday I will want to train again.