How do people feel about the accuracy of FTP AI detection?

[Twowkg]

You might be able to do it in a slope/resistance mode without shifting but that would also require a bit of manually adjusting resistance or cadence. Probably not too bad as it’s mostly steady state.

There are a few other threads on this forum regarding the ramp test and testing in general but this is a good article to give a read.

The FTP Test: Physiology and New Protocols - TrainingPeaks

There is this thread talking about above article

Kolie Moore's FTP test protocol

I’ve seen some mention of this in some other threads, but I’m wondering who here as done one of Kolie Moore’s FTP test protocols, and how it worked for them. I’m thinking of giving one a try and wanted to gather other’s experiences and how they constructed a workout based on his descriptions. In particular, what would be a ‘gradual’ increase in power for the baseline and progression 1, which is what I would be experimenting with.