# How do I post the picture of the workout I have just done?

**URL:** <https://www.trainerroad.com/forum/t/how-do-i-post-the-picture-of-the-workout-i-have-just-done/10403>\
**Category:** Uncategorized\
**Created:** [January 23, 2019, 11:47pm UTC](https://www.trainerroad.com/forum/t/how-do-i-post-the-picture-of-the-workout-i-have-just-done/10403 "2019-01-23T23:47:11Z")\
**Posts on this page:** 5\
**Page:** 1

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**Author:** ![colinio](https://avatars.discourse-cdn.com/v4/letter/c/58956e/32.png) [@colinio](https://www.trainerroad.com/forum/u/colinio)\
**Post date:** [January 23, 2019, 11:47pm UTC](https://www.trainerroad.com/forum/t/how-do-i-post-the-picture-of-the-workout-i-have-just-done/10403/1 "2019-01-23T23:47:11Z")

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Hi,

Forgive me if this has been asked before, but searches don’t tell me how to do this.

If I click on career, I see the TR rides that I have done.

How do I share the image/picture of a ride I have completed that shows all the details that are visible on screen when looking in career.

In other words, I want to take a picture of the part of the screen that shows my ride.

Do I have to use a separate screen capture tool such as snipit etc or is this functionality available in TR. It is just the picture I want to share, not all the various narrative regarding zones etc.

Thanks,  
Colinio

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**Author:** ![MI-XC](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/mi-xc/32/12993_2.png) [@MI-XC](https://www.trainerroad.com/forum/u/MI-XC)\
**Post date:** [January 23, 2019, 11:50pm UTC](https://www.trainerroad.com/forum/t/how-do-i-post-the-picture-of-the-workout-i-have-just-done/10403/2 "2019-01-23T23:50:14Z")

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What platform, Iphone, Mac, etc?

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**Author:** ![colinio](https://avatars.discourse-cdn.com/v4/letter/c/58956e/32.png) [@colinio](https://www.trainerroad.com/forum/u/colinio)\
**Post date:** [January 24, 2019, 12:54am UTC](https://www.trainerroad.com/forum/t/how-do-i-post-the-picture-of-the-workout-i-have-just-done/10403/3 "2019-01-24T00:54:24Z")

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Sorry, I didn’t realize that data was needed.

I’m mainly using a PC - Windows 7 (64bit)

Occasionally, I use an Android smartphone Samsung S8.

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**Author:** ![NArB](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/narb/32/12895_2.png) [@NArB](https://www.trainerroad.com/forum/u/NArB)\
**Post date:** [January 24, 2019, 1:08am UTC](https://www.trainerroad.com/forum/t/how-do-i-post-the-picture-of-the-workout-i-have-just-done/10403/4 "2019-01-24T01:08:31Z")

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Just use the snip tool, save it and upload in your post. Use the upload icon.

 ![upload](https://global.discourse-cdn.com/trainerroad/original/2X/1/1e6bc614f29c4163219d29c5064160e79aa52c20.png)

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**Author:** ![colinio](https://avatars.discourse-cdn.com/v4/letter/c/58956e/32.png) [@colinio](https://www.trainerroad.com/forum/u/colinio)\
**Post date:** [January 24, 2019, 2:37am UTC](https://www.trainerroad.com/forum/t/how-do-i-post-the-picture-of-the-workout-i-have-just-done/10403/5 "2019-01-24T02:37:58Z")

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Ok.

I was hoping there was a TrainerRoad facility to do this.

Thanks for your reply.