High Volume Training Plan Mega-Thread

Yes.
This is something people need to consider if they are contemplating doing HV Endurance work – the results don’t show up until a long time down the road (months to years) vs SS work. I’ve always looked at it as a 5 year plan vs 1 year plan. Don’t do it just to do it, make sure it makes sense to your goals, both current and future.

Btw, nice boost! :+1:

2 Likes