# High volume plan

**URL:** <https://www.trainerroad.com/forum/t/high-volume-plan/2938>\
**Category:** Training\
**Tags:** choosing-a-plan\
**Created:** [October 7, 2018, 8:24am UTC](https://www.trainerroad.com/forum/t/high-volume-plan/2938 "2018-10-07T08:24:08Z")\
**Posts on this page:** 1\
**Showing post:** 55

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**Author:** ![MI-XC](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/mi-xc/32/12993_2.png) [@MI-XC](https://www.trainerroad.com/forum/u/MI-XC)\
**Post date:** [November 20, 2020, 12:39pm UTC](https://www.trainerroad.com/forum/t/high-volume-plan/2938/55 "2020-11-20T12:39:43Z")

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I made this statement in another thread. TBD in the next couple months, but my initial impressions of SSB MV vs. SSB HV.

> [@Managing Training using Form (Mid Volume vs. High Volume](https://www.trainerroad.com/forum/t/managing-training-using-form-mid-volume-vs-high-volume/46890/15):
>
> 43 yrs old, TR user starting my 3rd off season of training. I did SSB MV the first 2 years and this year I’m doing SSB HV. I’m only in week 4 of SSB1 HV but I’m coming to the conclusion that High Volume is “easier” than Mid Volume. Still plenty of training ahead to make a definitive statement, but my body seems to handle volume over higher intensity. Also mentally, I enjoy not doing over/unders so early in the training season. I’m surprising myself on how much sweet spot my body can handle.…

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