Help with a SS Interval WO with 8 min. intervals

I use Antelope for SS workouts with 10 min.

Can someone let me know a WO that is SS with 8 min intervals? I guess it doesn’t have to be SS even and i can just adjust the intensity.

Go to the workouts page, select Sweet Spot in the zone filter on the left, and type “x8” into the search bar.

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Workouts are often described as “[number of intervals]x[length of one interval]”, so “x8” will find descriptions that include “4x8” (four eight-minute intervals), “6x8” (six eight-minute intervals), “9x8-9” (nine intervals that are a mix of 8 and 9 minutes in length), etc.

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