# Help me understand why my FTP is predicted to drop

**URL:** <https://www.trainerroad.com/forum/t/help-me-understand-why-my-ftp-is-predicted-to-drop/110412>\
**Category:** Training\
**Created:** [January 25, 2026, 1:27pm UTC](https://www.trainerroad.com/forum/t/help-me-understand-why-my-ftp-is-predicted-to-drop/110412 "2026-01-25T13:27:23Z")\
**Posts on this page:** 1\
**Showing post:** 2

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**Author:** ![cassinonorth](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/cassinonorth/32/155501_2.png) [@cassinonorth](https://www.trainerroad.com/forum/u/cassinonorth)\
**Post date:** [January 25, 2026, 1:29pm UTC](https://www.trainerroad.com/forum/t/help-me-understand-why-my-ftp-is-predicted-to-drop/110412/2 "2026-01-25T13:29:11Z")

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Answered here:

> [@TrainerRoad AI FTP Prediction FAQs](https://www.trainerroad.com/forum/t/trainerroad-ai-ftp-prediction-faqs/110207):
>
> We’re slowly rolling out the new TrainerRoad AI today, and I want to answer some FAQs. What is AI FTP Prediction? AI FTP Prediction simulates your planned workouts in your calendar and predicts your FTP on the prediction date. Your date is initially 4 weeks out; it will get closer as you approach it. You can change your planned training and see how it impacts your FTP; it’s super cool and my favorite feature. The simulation uses our predicted difficulty and predicts the most likely FTP you’…

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