Harder outside workouts, start hard interval

I’ve done a few endurance rides outside but never a harder workout. Is there a way to start or not begin your hard interval yet (because traffic, not in the proper place yet?) I’m using a wahoo roam outside

Been a while since a used Wahoo head unit but if I recall correctly you can pauze the workout without pausing the ride itself.

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it depends a bit on the nature of the workout, but typically you will find that at the end of a recovery interval, it will require a lap button press to advance to the next effort interval - this allows you to get into a suitable position for the next effort interval.

For workouts with repeated short intervals, typically the lap button press will be at the end of each set.

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I don’t think I have a lap button during my workout. Also Wahoo Roam here. I was looking for it the other day

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Does this ‘Wahoo Outside Workout Best Practices’ help center article answer that question for you? Or are you looking for something different.

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Yes, now find some time to give this a try

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