Hard start VO2max intervals

Figured out what it was, The trainer is paired with BT and ANT+. using the resistance mode button in the workout only toggles 1 ‘device’ so erg and resistance were fighting each other. removing the ant+ pair fixed it.

Heres todays workout. 8.5min above 170 bpm. My last interval I couldnt get my legs to spin up and the HR was dropping so I quit. I’ll now start extending intervals.

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