# Hard start VO2max intervals

**URL:** <https://www.trainerroad.com/forum/t/hard-start-vo2max-intervals/48175>\
**Category:** Training\
**Created:** [December 5, 2020, 6:42pm UTC](https://www.trainerroad.com/forum/t/hard-start-vo2max-intervals/48175 "2020-12-05T18:42:08Z")\
**Posts on this page:** 1\
**Showing post:** 141

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**Author:** ![ErickVH](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/erickvh/32/15689_2.png) [@ErickVH](https://www.trainerroad.com/forum/u/ErickVH)\
**Post date:** [January 24, 2021, 7:51pm UTC](https://www.trainerroad.com/forum/t/hard-start-vo2max-intervals/48175/141 "2021-01-24T19:51:57Z")

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>
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Don’t get what all the fuss is about. Go hard at the start. Do your best to hang on for the duration. Fin.

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