# Gluten/Dairy Free Fuel Options?

**URL:** <https://www.trainerroad.com/forum/t/gluten-dairy-free-fuel-options/69331>\
**Category:** Nutrition\
**Created:** [February 12, 2022, 3:38am UTC](https://www.trainerroad.com/forum/t/gluten-dairy-free-fuel-options/69331 "2022-02-12T03:38:03Z")\
**Posts on this page:** 1\
**Showing post:** 6

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**Author:** ![PoweredByBacon](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/poweredbybacon/32/96794_2.png) [@PoweredByBacon](https://www.trainerroad.com/forum/u/PoweredByBacon)\
**Post date:** [February 12, 2022, 4:49pm UTC](https://www.trainerroad.com/forum/t/gluten-dairy-free-fuel-options/69331/6 "2022-02-12T16:49:38Z")

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As you may figure out from my username, I eat a carnivore way of life (only meat/chicken/fish/pork/seafood/etc). No vegetables, fruit, breads, starches, carbs, etc. It works for me. It may/may not work for you. If you’d like to consider this way of eating, head over to [https://www.reddit.com/r/carnivore](https://www.reddit.com/r/carnivore). If you’d like to argue about it, head over to [How to stop being scared of sugar? - #12 by Foodpedaling](https://www.trainerroad.com/forum/t/how-to-stop-being-scared-of-sugar/69332/12).

Anyways, I have just discovered Fizz tablets last week ([Endurolytes Fizz - Effervescent Electrolyte Replenishment | Hammer Nutrition](https://www.hammernutrition.com/endurolytes-fizz)). They’re low/zero carbs. I’ve been drinking that for just a couple days now during rides. For rides over 4 hours where I want solid food, I’ll eat some sort of beef jerky/sticks. This works for me.

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