# FTP Improvement

**URL:** <https://www.trainerroad.com/forum/t/ftp-improvement/30538>\
**Category:** Training\
**Tags:** ftp\
**Created:** [February 25, 2020, 11:39pm UTC](https://www.trainerroad.com/forum/t/ftp-improvement/30538 "2020-02-25T23:39:18Z")\
**Posts on this page:** 1\
**Showing post:** 5

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**Author:** ![svens](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/svens/32/118037_2.png) [@svens](https://www.trainerroad.com/forum/u/svens)\
**Post date:** [February 26, 2020, 6:33am UTC](https://www.trainerroad.com/forum/t/ftp-improvement/30538/5 "2020-02-26T06:33:59Z")

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Related topics:

1. Self-reported [Your FTP improvements](https://www.trainerroad.com/forumt/your-ftp-improvements/862)
2. Extracted data from (1) [TR makes you this much faster – 185 data points and a model](https://www.trainerroad.com/forumt/tr-makes-you-this-much-faster-185-data-points-and-a-model/27275)
3. [The Bell curve of cylists - how fast are the average TR users?](https://www.trainerroad.com/forumt/the-bell-curve-of-cylists-how-fast-are-the-average-tr-users/5840)

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