# From morbidly obese to, well, a little fluffy, I want to keep getting better (and faster). What plans suits me?

**URL:** <https://www.trainerroad.com/forum/t/from-morbidly-obese-to-well-a-little-fluffy-i-want-to-keep-getting-better-and-faster-what-plans-suits-me/4208>\
**Category:** Training\
**Tags:** choosing-a-plan\
**Created:** [October 20, 2018, 4:21am UTC](https://www.trainerroad.com/forum/t/from-morbidly-obese-to-well-a-little-fluffy-i-want-to-keep-getting-better-and-faster-what-plans-suits-me/4208 "2018-10-20T04:21:26Z")\
**Posts on this page:** 1\
**Showing post:** 2

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**Author:** ![Schensted](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/schensted/32/7746_2.png) [@Schensted](https://www.trainerroad.com/forum/u/Schensted)\
**Post date:** [October 28, 2018, 12:20am UTC](https://www.trainerroad.com/forum/t/from-morbidly-obese-to-well-a-little-fluffy-i-want-to-keep-getting-better-and-faster-what-plans-suits-me/4208/2 "2018-10-28T00:20:06Z")

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Congratulations on the impressive weight loss. I think your proposed plan makes sense. I lost 30 pounds this year following the SSB I & II → Sustained Power Build → Century Specialty progression. And that was without any conscious change to my diet. Best of luck!

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