Yesterday I completed my first test, It wasn’t as dreadful as It’s sometimes portrayed. I do recognize that there’s a willpower element that affects the result. I think I could have gone a bit harder. Next time I will hide the HR number.
Towards the end of the test, I felt I had a lot of legs still left for pushing for longer, however It was my heavy breathing was reaching the limits…Is this common?. Any insight, based on this observation about my particular weaknesses?