I have a hard limit on my Friday workout of 45mins as set in my plan. I accept that I can physically do more but life says no. I’ve just spotted in my Google calendar I’m scheduled for a 1 hour session. I’ve now got to change it back (probably for multiple days) which will then redo predictive FTP (minor but I like the target).
I don’t want to lock the workout as I like adapting so I don’t think that would help.
As such I think it would be better if Plan Builder remained on the plan time but offers the extra credit workout you can swap to if you want.
My recent yellow days have done this by keeping a workout but offering easy ones if I want.
Not sure when TR set it back to 45 but I checked the calendar between intervals to see what I was in for tomorrow. So I assume because I rated it as v hard today (and dropped it by 5%) it reassessed what I should do tomorrow.
Bit of extra information, I was updating my weight today and went to the settings menu and the extension was on. I’d not changed it since we discussed last week.
It sounds like the fix for this issue actually did cause your switch to toggle back on.
It changed your switch to reflect what was happening on the back end. In your case, you were seeing behavior representative of Workout Extension being enabled, so your setting changed to reflect that.
If you turn it off now, it will stay off, and things will behave correctly.