# Export workout history **URL:** \ **Category:** TrainerRoad Software\ **Created:** [July 23, 2019, 12:53pm UTC](https://www.trainerroad.com/forum/t/export-workout-history/18587 "2019-07-23T12:53:34Z")\ **Posts on this page:** 7\ **Page:** 1
**Author:** ![Gary\_Gumnut](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/gary_gumnut/32/7757_2.png) [@Gary\_Gumnut](https://www.trainerroad.com/forum/u/Gary_Gumnut)\ **Post date:** [July 23, 2019, 12:53pm UTC](https://www.trainerroad.com/forum/t/export-workout-history/18587/1 "2019-07-23T12:53:34Z")
Hi, Is there a way to export my workout history from TR to a 3rd party such as Dropbox? Thanks Gary! ---
**Author:** ![mcneese.chad](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/mcneese.chad/32/15056_2.png) [@mcneese.chad](https://www.trainerroad.com/forum/u/mcneese.chad)\ **Post date:** [July 23, 2019, 12:57pm UTC](https://www.trainerroad.com/forum/t/export-workout-history/18587/2 "2019-07-23T12:57:01Z")
I am not aware of a way to do it in bulk. It is possible to do one at a time by opening any workout (which would be a pain for anything more than a few). You might want to contact [support@trainerroad.com](mailto:support@trainerroad.com) to see if they know if a hidden option or some other method. ---
**Author:** ![Gary\_Gumnut](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/gary_gumnut/32/7757_2.png) [@Gary\_Gumnut](https://www.trainerroad.com/forum/u/Gary_Gumnut)\ **Post date:** [July 23, 2019, 1:03pm UTC](https://www.trainerroad.com/forum/t/export-workout-history/18587/3 "2019-07-23T13:03:57Z")
Thanks Chad. Being OCD with numbers… I’m fairly new to TR, I realised I pulled 6yrs worth of history into my TR calendar it would be a shame to not be able to then collect this new data in a similar way for future analysis. Regards ---
**Author:** ![FatherDamo2](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/fatherdamo2/32/101551_2.png) [@FatherDamo2](https://www.trainerroad.com/forum/u/FatherDamo2)\ **Post date:** [July 23, 2019, 2:27pm UTC](https://www.trainerroad.com/forum/t/export-workout-history/18587/4 "2019-07-23T14:27:28Z")
Not sure if you have Strava connected but if you have it synced you could easily download your data from there, believe it’s in fit file format. It’s a case of selecting \> Settings \> View Account \> Download or delete account \> Get Started \> Download Request. They put together a zip file that can take 24 hours to prepare, you can then download it from the link they email you for safe keeping. I intend doing this every few months for backup purposes. ---
**Author:** ![Postmeister](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/postmeister/32/430_2.png) [@Postmeister](https://www.trainerroad.com/forum/u/Postmeister)\ **Post date:** [July 23, 2019, 2:49pm UTC](https://www.trainerroad.com/forum/t/export-workout-history/18587/5 "2019-07-23T14:49:27Z")
TrainerRoad must be GDPR compliant, because they offer the service in the EU. And therefore, if a user wants to move from the service to another service, they have to allow them to transfer their data out of the service in a machine-readable format. And they are required to process these requests within one month. So my guess is, that [support@trainerroad.com](mailto:support@trainerroad.com) can do this manually for every request. ---
**Author:** ![Gary\_Gumnut](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/gary_gumnut/32/7757_2.png) [@Gary\_Gumnut](https://www.trainerroad.com/forum/u/Gary_Gumnut)\ **Post date:** [July 23, 2019, 3:10pm UTC](https://www.trainerroad.com/forum/t/export-workout-history/18587/6 "2019-07-23T15:10:16Z")
Perfect! Thank you for the responses. I signed up to Strava purely as a means to get my Wahoo data into TR. So it seems that is an option. Also as Postmeister has suggested, that also seems like a good option. I have contacted TR support for this. Thank you kindly for the responses. ---
**Author:** ![Bryce](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/bryce/32/72_2.png) [@Bryce](https://www.trainerroad.com/forum/u/Bryce)\ **Post date:** [July 23, 2019, 6:54pm UTC](https://www.trainerroad.com/forum/t/export-workout-history/18587/7 "2019-07-23T18:54:11Z")
> [@Gary\_Gumnut](#): > > I have contacted TR support for this. Right on 👍. We’ll be in touch shortly.