# Endless adaptations

**URL:** <https://www.trainerroad.com/forum/t/endless-adaptations/106023>\
**Category:** Training\
**Created:** [October 17, 2025, 7:17pm UTC](https://www.trainerroad.com/forum/t/endless-adaptations/106023 "2025-10-17T19:17:10Z")\
**Posts on this page:** 1\
**Showing post:** 78

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**Author:** ![Twowkg](https://avatars.discourse-cdn.com/v4/letter/t/ce7236/32.png) [@Twowkg](https://www.trainerroad.com/forum/u/Twowkg)\
**Post date:** [November 1, 2025, 6:05pm UTC](https://www.trainerroad.com/forum/t/endless-adaptations/106023/78 "2025-11-01T18:05:58Z")

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This thread has a few responses from TR on larger PL jumps. I think there are some other posts elsewhere as well that talk about similar jumps.

> [@Big progression level jump suggested by adaptions](https://www.trainerroad.com/forum/t/big-progression-level-jump-suggested-by-adaptions/102222/9):
>
> Hey @slowburn (welcome to the forum! partying_face) and @webdev511, This is actually intentional. We’re continuing to release improvements to our workout recommender, similar to what you may have recently seen in TrainNow, and these higher-level VO2 workouts are what we currently think are the best options for you. I know it’s a bit strange to see these high-level workouts on your schedule, but we’re confident that they’re right for you based on your recent performance in this zone. Give tho…

eta: I can’t speak to why it might choose this in your case however, someone from TR would have to take a look.

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