I am starting a triathlon focus in a few weeks but at the same time I am 58 and I have seen how my body reacts to training load. My ability to recover now is much different when I was 38 or 48. Since my current focus is running and the triathlon is just for fun and only a short sprint I had gone through all of the bike workouts and prioritized the bike at times and run at times. Now … AI went through and changed everything … I feel like I put in a lot of work trying to walk the line of being productive in training but not crossing the line to adversely impact anything. With all the AI changes now I will need to play it by ear more and live in the week or the day. I still feel like AI is pushing back on everything … kinda reminds me of the frustrating new Alexa AI. My subscription just renewed for the next year and I will live with it for now but I hope it will get better before the next renewal or else it may be time for a change. I just hope the TR AI doesn’t get “mouthy” like the Alexa AI if I change the workouts 