# Does Adaptive Training work with plans you add yourself? **URL:** \ **Category:** TrainerRoad Software\ **Created:** [November 14, 2021, 3:52am UTC](https://www.trainerroad.com/forum/t/does-adaptive-training-work-with-plans-you-add-yourself/65253 "2021-11-14T03:52:25Z")\ **Posts on this page:** 9\ **Page:** 1
**Author:** ![roadbiketrevor](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/roadbiketrevor/32/89694_2.png) [@roadbiketrevor](https://www.trainerroad.com/forum/u/roadbiketrevor)\ **Post date:** [November 14, 2021, 3:52am UTC](https://www.trainerroad.com/forum/t/does-adaptive-training-work-with-plans-you-add-yourself/65253/1 "2021-11-14T03:52:25Z")
For a while I believe Adaptive Training only worked with PlanBuilder. I am about to finish up SSB1 and move into SSB2 (as part of a plan created with Plan Builder). However I’ve done SSB1 and 2 so many times, but never really managed to get deep into build. Frankly I’d like to skip SSB2 and jump right into build, which would involve clearing my calendar and manually adding the build phase. Does AT still work in this type of scenario? ---
**Author:** ![Russell](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/russell/32/825_2.png) [@Russell](https://www.trainerroad.com/forum/u/Russell)\ **Post date:** [November 14, 2021, 4:00am UTC](https://www.trainerroad.com/forum/t/does-adaptive-training-work-with-plans-you-add-yourself/65253/2 "2021-11-14T04:00:44Z")
Yes it does. ---
**Author:** ![roadbiketrevor](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/roadbiketrevor/32/89694_2.png) [@roadbiketrevor](https://www.trainerroad.com/forum/u/roadbiketrevor)\ **Post date:** [November 14, 2021, 4:01am UTC](https://www.trainerroad.com/forum/t/does-adaptive-training-work-with-plans-you-add-yourself/65253/4 "2021-11-14T04:01:51Z")
Wow, I’m seeing two polar opposite responses 😆 ---
**Author:** ![Russell](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/russell/32/825_2.png) [@Russell](https://www.trainerroad.com/forum/u/Russell)\ **Post date:** [November 14, 2021, 4:03am UTC](https://www.trainerroad.com/forum/t/does-adaptive-training-work-with-plans-you-add-yourself/65253/5 "2021-11-14T04:03:32Z")
> **[Does Adaptive Training work on non-Plan Builder Training Plans?](https://support.trainerroad.com/hc/en-us/articles/4404883724571-Does-Adaptive-Training-work-on-non-Plan-Builder-Training-Plans-)** > > Yes. All TrainerRoad training plans will be considered by Adaptive Training as long as Adaptive Training is enabled on your account. > When applying a non-plan builder training plan to your account, ... ---
**Author:** ![roadbiketrevor](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/roadbiketrevor/32/89694_2.png) [@roadbiketrevor](https://www.trainerroad.com/forum/u/roadbiketrevor)\ **Post date:** [November 14, 2021, 4:04am UTC](https://www.trainerroad.com/forum/t/does-adaptive-training-work-with-plans-you-add-yourself/65253/6 "2021-11-14T04:04:03Z")
Wow!! Thanks. ---
**Author:** ![mcalista](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/mcalista/32/92377_2.png) [@mcalista](https://www.trainerroad.com/forum/u/mcalista)\ **Post date:** [November 14, 2021, 4:51am UTC](https://www.trainerroad.com/forum/t/does-adaptive-training-work-with-plans-you-add-yourself/65253/7 "2021-11-14T04:51:20Z")
Not sure if I was always wrong, or just that things have changed now that AT is out of beta. Anyway, thanks for the correct info. I’ll update my post. ---
**Author:** ![bbarrera](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/bbarrera/32/14734_2.png) [@bbarrera](https://www.trainerroad.com/forum/u/bbarrera)\ **Post date:** [November 14, 2021, 4:59am UTC](https://www.trainerroad.com/forum/t/does-adaptive-training-work-with-plans-you-add-yourself/65253/8 "2021-11-14T04:59:05Z")
It was recently added. ---
**Author:** ![dfquigley](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/dfquigley/32/174575_2.png) [@dfquigley](https://www.trainerroad.com/forum/u/dfquigley)\ **Post date:** [November 14, 2021, 9:22am UTC](https://www.trainerroad.com/forum/t/does-adaptive-training-work-with-plans-you-add-yourself/65253/9 "2021-11-14T09:22:28Z")
Recent update, it used to be plan builder only, but now it works for manually added plans as well. 🙂 ---
**Author:** ![ellsworth81](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/ellsworth81/32/12893_2.png) [@ellsworth81](https://www.trainerroad.com/forum/u/ellsworth81)\ **Post date:** [November 14, 2021, 2:44pm UTC](https://www.trainerroad.com/forum/t/does-adaptive-training-work-with-plans-you-add-yourself/65253/10 "2021-11-14T14:44:34Z")
It’s great that this was added. I started a non-plan builder account after the beta opened. I did some pretty intense outdoor rides in addition to the plan and figured AT would just adjust. After a few weeks of no adjustment, I thought that AT was a pile of dog crap. It’s pretty great now that I understand how to use it.