should I cut running from my training plan and only focus on cycling?
I’ve been running for most of my life (30 now). Started supplementing with mtb rides 10 years ago. Bought a road bike 2 years ago mainly because the area I currently live in is perfect for road cycling, and not so much for off-road riding. I still go on mtb rides 2-3 times a month though.
Really enjoying road cycling atm and I’m wondering whether I should completely cut running from my training. I’m curious to see what the effect of only cycling will have.
I currently follow the low volume plans (+ 1-2 gym sessions, 1 or 2 long outdoor rides and 1, sometimes 2, easy 30-45 min runs. Also 1/2 weekly rest days).
My goal: become a stronger cyclist, no competitive aspect.
Any thoughts would be greatly appreciated.