# Cape Epic cancelled - Now what? **URL:** \ **Category:** Training\ **Created:** [March 17, 2020, 4:00pm UTC](https://www.trainerroad.com/forum/t/cape-epic-cancelled-now-what/31599 "2020-03-17T16:00:53Z")\ **Posts on this page:** 4\ **Page:** 1
**Author:** ![Javifeu](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/javifeu/32/12908_2.png) [@Javifeu](https://www.trainerroad.com/forum/u/Javifeu)\ **Post date:** [March 17, 2020, 4:00pm UTC](https://www.trainerroad.com/forum/t/cape-epic-cancelled-now-what/31599/1 "2020-03-17T16:00:53Z")
As you may already know, Cape Epic 2020 got cancelled and don’t know what to do with this fitness peak since there are no races in the next few months and in Spain we’re through a general lockdown that will last for (at least) 2 weeks more. What would you do? Í come “fresh” from a two week taper and don’t know if I should start a new cycle (base-build-peak). ---
**Author:** ![onemanpeloton](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/onemanpeloton/32/69536_2.png) [@onemanpeloton](https://www.trainerroad.com/forum/u/onemanpeloton)\ **Post date:** [March 17, 2020, 4:01pm UTC](https://www.trainerroad.com/forum/t/cape-epic-cancelled-now-what/31599/2 "2020-03-17T16:01:50Z")
> [@COVID-19 Disaster Day?](https://www.trainerroad.com/forum/t/covid-19-disaster-day/31498): > > Just as the season was about to start races are canceled, group rides canceled, millions of people on lockdown. With a real disaster going on it would be the perfect time for an early Disaster Day 2020. [Worldwide Disaster 2019](https://www.trainerroad.com/forum/t/worldwide-disaster-2019-the-official-launch/22422) > [@COVID-19, Quarantine, and Adjusting Training Plans](https://www.trainerroad.com/forum/t/covid-19-quarantine-and-adjusting-training-plans/30903): > > So it seems like some type of quarantine is inevitable for at least parts of the USA, and it has already started around the world. [Twitter](https://www.latimes.com/business/technology/story/2020-03-02/twitter-tells-employees-to-work-from-home-amid-coronavirus-fears) has already told it’s 4,800 employees to “work from home.” If we get told not to leave your homes and have all that extra time - how would you adjust your training without burning out? > [@Event got cancelled now what](https://www.trainerroad.com/forum/t/event-got-cancelled-now-what/17283): > > So I’m just finishing my build and have found that the event I was training for has been canceled. Bummer right but it does happen so now what should I do. I have club Tt and Tri that I could add in to my calendar and probably will but as for training what do I do a rebuild and specialty plan aiming for a sprint tri in October might work I would have 15 weeks and the sprint plan only has 12. Should I try last three of sweet spot base then start build and specialty. Or would last three of build t… ---
**Author:** ![brendanhousler](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/brendanhousler/32/11363_2.png) [@brendanhousler](https://www.trainerroad.com/forum/u/brendanhousler)\ **Post date:** [March 19, 2020, 1:01am UTC](https://www.trainerroad.com/forum/t/cape-epic-cancelled-now-what/31599/3 "2020-03-19T01:01:01Z")
if you’re forced to a two week taper there, come back after with a 3 - 6 week build and peak again [Brendan](http://www.evoq.bike) ---
**Author:** ![critpig](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/critpig/32/93499_2.png) [@critpig](https://www.trainerroad.com/forum/u/critpig)\ **Post date:** [March 19, 2020, 1:06am UTC](https://www.trainerroad.com/forum/t/cape-epic-cancelled-now-what/31599/4 "2020-03-19T01:06:47Z")
suggest sneaking out in the cloak of darkness and taking KOMs