# Bulletproofing your knees

**URL:** <https://www.trainerroad.com/forum/t/bulletproofing-your-knees/78160>\
**Category:** Training\
**Created:** [November 28, 2022, 11:57am UTC](https://www.trainerroad.com/forum/t/bulletproofing-your-knees/78160 "2022-11-28T11:57:06Z")\
**Posts on this page:** 1\
**Showing post:** 5

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**Author:** ![swgregg](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/swgregg/32/50535_2.png) [@swgregg](https://www.trainerroad.com/forum/u/swgregg)\
**Post date:** [November 28, 2022, 1:20pm UTC](https://www.trainerroad.com/forum/t/bulletproofing-your-knees/78160/5 "2022-11-28T13:20:00Z")

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I think someone mentioned these in a previous thread [How To Do Knees Over Toes Guy's Best Exercise | ATG Split Squat - YouTube](https://www.youtube.com/watch?v=g6KrlrOq4mw)

ETA: [Anyone check out The Kneesovertoesguy's advice on youtube?](https://www.trainerroad.com/forum/t/anyone-check-out-the-kneesovertoesguys-advice-on-youtube/57517)

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