# Buddy broke his collarbone today.. How to help his recovery

**URL:** <https://www.trainerroad.com/forum/t/buddy-broke-his-collarbone-today-how-to-help-his-recovery/11033>\
**Category:** Training\
**Tags:** injury\
**Created:** [February 3, 2019, 7:10pm UTC](https://www.trainerroad.com/forum/t/buddy-broke-his-collarbone-today-how-to-help-his-recovery/11033 "2019-02-03T19:10:52Z")\
**Posts on this page:** 1\
**Showing post:** 2

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**Author:** ![mcneese.chad](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/mcneese.chad/32/15056_2.png) [@mcneese.chad](https://www.trainerroad.com/forum/u/mcneese.chad)\
**Post date:** [February 3, 2019, 7:47pm UTC](https://www.trainerroad.com/forum/t/buddy-broke-his-collarbone-today-how-to-help-his-recovery/11033/2 "2019-02-03T19:47:14Z")

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Related threads.

> [@Broken collarbone - which podcast episode?](https://www.trainerroad.com/forumt/broken-collarbone-which-podcast-episode/2024/3):
>
> Yeah it’s 89. Best way to search for topics is just google “TrainerRoad + [topic]”

> [@Broken Clavicle frowning](https://www.trainerroad.com/forumt/broken-clavicle/3195):
>
> Hi there! I broke my clavicle last Thursday and I am needing some stories of recovery to set my mind at ease. I realise this is probably the best possible time of year to break it as I don’t have any events planned until the crit season restarts in April. I think I will be off the trainer for the next 3 weeks and then I will start SSB1. Hoping I won’t have lost too much fitness as last Tuesday I did a ramp test and finally hit 4w/kg! Cheers guys!

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