Ahh gotcha. It sort of fits because I wanna be 85% fit for occasional PR year round instead of preparing for specific race events or anything like that. I would love to race but I don’t think we’re gonna be there yet in 2021, sadly.
I think one of the most successful years in my bike career was 2018 where I mostly did VO2max intervals on trainer 3 times a week and recovery / endurance rides outside couple times a week with occasional PR hunting when I felt good or did 2 VO2max rides instead of 3 on a week.
I saw big gains and my FTP was highest it’s ever been at ~280. Too bad I wasn’t 65kg back then lol