Best Way to Raise FTP, Pro Nutrition, Strava Segments and More – Ask a Cycling Coach 296

[mcneese.chad]

I just caught this via FB feed. Could be done in your own preferred mix and form factor.

Skratch recovery pop tart

[bbarrera]

@bbarrera

Huge pop tart fan and gave them up years ago.

After a trip to TJs my fueling pockets are going to say thank you, thank you, thank you!

Cherry Pomegranate Trader Joe’s pop tarts on the ride yesterday. Didn’t break up in the quad pocket and definitely relieved the food boredom! Next time I’ll buy an Apple Fritter!