# Best training program to maintain fitness

**URL:** <https://www.trainerroad.com/forum/t/best-training-program-to-maintain-fitness/52412>\
**Category:** Training\
**Created:** [February 4, 2021, 6:12am UTC](https://www.trainerroad.com/forum/t/best-training-program-to-maintain-fitness/52412 "2021-02-04T06:12:36Z")\
**Posts on this page:** 1\
**Showing post:** 2

<div class="post-metadata">

**Author:** ![mrpedro](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/mrpedro/32/59752_2.png) [@mrpedro](https://www.trainerroad.com/forum/u/mrpedro)\
**Post date:** [February 4, 2021, 6:25am UTC](https://www.trainerroad.com/forum/t/best-training-program-to-maintain-fitness/52412/2 "2021-02-04T06:25:53Z")

</div>

Yup there is: [Chads Maintenance Program - #2 by svens](https://www.trainerroad.com/forum/t/chads-maintenance-program/38939/2)

---

_[View the full topic](https://www.trainerroad.com/forum/t/best-training-program-to-maintain-fitness/52412)._
