# Base progression

**URL:** <https://www.trainerroad.com/forum/t/base-progression/68878>\
**Category:** Training\
**Created:** [February 5, 2022, 11:16am UTC](https://www.trainerroad.com/forum/t/base-progression/68878 "2022-02-05T11:16:58Z")\
**Posts on this page:** 2\
**Page:** 1

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**Author:** ![Grutte](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/grutte/32/7757_2.png) [@Grutte](https://www.trainerroad.com/forum/u/Grutte)\
**Post date:** [February 5, 2022, 11:16am UTC](https://www.trainerroad.com/forum/t/base-progression/68878/1 "2022-02-05T11:16:58Z")

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All - I am a bit confused with what I see.

I am about to end ss b2 lv, but when I now go to trainingsplans - ss b lv on the website it seems these workouts are much harder then what I did. Is this because this already takes into account what I did recently and keeps progressing?

Eg Leconte thresshold 5.9 is scheduled today while dragon threshold 5.5 is included in the first week of lv ss b1.

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**Author:** ![MI-XC](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/mi-xc/32/12993_2.png) [@MI-XC](https://www.trainerroad.com/forum/u/MI-XC)\
**Post date:** [February 5, 2022, 1:26pm UTC](https://www.trainerroad.com/forum/t/base-progression/68878/2 "2022-02-05T13:26:20Z")

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> [@Grutte](#):
>
> Is this because this already takes into account what I did recently and keeps progressing?

Yes. When you look at training plans it takes your current progression levels (PL) and creates a training block. So as your PLs change the plans change accordingly.