I’m setting out my weeks outdoor training and was adding “Baird”.
Baird has a TSS of 69.
The outdoor version is Maude which has a TSS of 60.
I was under the impression that your statement - “Workouts completed outside are less efficient than indoor workouts, meaning you may need to ride longer than prescribed to hit the training stress target.”
However, this workout is a “reduction” in TSS by 9.
Is this okay?