# Are TrainerRoad strength training recommendations any good? **URL:** \ **Category:** Training\ **Created:** [June 29, 2022, 6:21pm UTC](https://www.trainerroad.com/forum/t/are-trainerroad-strength-training-recommendations-any-good/73994 "2022-06-29T18:21:09Z")\ **Posts on this page:** 1\ **Showing post:** 3
**Author:** ![JoeX](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/joex/32/6640_2.png) [@JoeX](https://www.trainerroad.com/forum/u/JoeX)\ **Post date:** [June 29, 2022, 7:08pm UTC](https://www.trainerroad.com/forum/t/are-trainerroad-strength-training-recommendations-any-good/73994/3 "2022-06-29T19:08:38Z")
Might have more luck here: > [@Coach Chad's Strength Training Recommendations For Cyclists](https://www.trainerroad.com/forum/t/coach-chads-strength-training-recommendations-for-cyclists/17289): > > Coach Chad’s Strength Training Recommendations For Cyclists is now live on our blog! A few weeks ago on the podcast we discussed minimum strength requirements for endurance athletes and a strength training plan that for endurance athletes looking to get faster, stronger and healthier. We also built a tool to help calculate your strength requirements [here](https://www.trainerroad.com/strength-training-calculator). We’re curious to hear how many of you currently strength train, what sort of strength training you do, and how you stack up to these reco… > [@Strength Training](https://www.trainerroad.com/forum/t/strength-training/433): > > Strength Training information and resources: (We will update this lead post with appropriate info over time.) [5 Strength Training Exercises to Integrate Into Your Cycling Training Plan](https://blog.trainerroad.com/5-strength-training-exercises-for-cyclists/) The Official TrainerRoad blog post with Coach Chad’s essential strength exercises. @mcneese.chad And to the O, yes, I think so. --- _[View the full topic](https://www.trainerroad.com/forum/t/are-trainerroad-strength-training-recommendations-any-good/73994)._