# Anyone using HRV? (Heart Rate Variability)

**URL:** <https://www.trainerroad.com/forum/t/anyone-using-hrv-heart-rate-variability/5664>\
**Category:** Training\
**Tags:** recovery\
**Created:** [November 12, 2018, 2:26pm UTC](https://www.trainerroad.com/forum/t/anyone-using-hrv-heart-rate-variability/5664 "2018-11-12T14:26:35Z")\
**Posts on this page:** 1\
**Showing post:** 217

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**Author:** ![Turboenterprise](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/turboenterprise/32/12890_2.png) [@Turboenterprise](https://www.trainerroad.com/forum/u/Turboenterprise)\
**Post date:** [June 9, 2019, 7:59pm UTC](https://www.trainerroad.com/forum/t/anyone-using-hrv-heart-rate-variability/5664/217 "2019-06-09T19:59:15Z")

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Yeah, you need GC beta for it. I load it over the PMC chart.

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