Analysis of the training characteristics of one of Ironman’s most consistent performers

I’ve come across an article about the training and performance of Michi Weiss his 2018 season. Great to get some real insights in how a pro trains. I’ve found it very inspiring and useful, so wanted to share it with you guys!

In this article I want to do something that is pretty unusual in the domain of elite sport in this day and age and that is to take you behind the curtain and give you an insight into the overall planning, training loads, key workouts and general thinking that underpinned the most consistent season-long Ironman triathlete performance of 2018.

http://www.srm.de/news/triathlon/2018-season-observations/

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Very interesting Thanks for sharing

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