Alcohol and racing

will having a few pints 9 days out from a race (sprint tri) have any effect?

I would advise against drinking the day before or before the race the day of, other than that I wouldn’t worry.

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Yes…they will make you feel better 9 days before the race and slightly worse 8 days before the race…otherwise no! :grin::grin:


Haha :joy:

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