# AI FTP ramp test replacement

**URL:** <https://www.trainerroad.com/forum/t/ai-ftp-ramp-test-replacement/80153>\
**Category:** TrainerRoad Software\
**Created:** [January 20, 2023, 3:31pm UTC](https://www.trainerroad.com/forum/t/ai-ftp-ramp-test-replacement/80153 "2023-01-20T15:31:44Z")\
**Posts on this page:** 1\
**Showing post:** 2

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**Author:** ![HLaB](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/hlab/32/60448_2.png) [@HLaB](https://www.trainerroad.com/forum/u/HLaB)\
**Post date:** [January 20, 2023, 3:53pm UTC](https://www.trainerroad.com/forum/t/ai-ftp-ramp-test-replacement/80153/2 "2023-01-20T15:53:41Z")

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Have a look at some of the other threads on the subject, when you use it the system should automatically adapt your plan (automatically replace the ramp test). If you don’t accept the AI FTP detection whilst its supposed to adapt automatically too, there was a bug though which may or may not have been overcome.

> [@tadatadatada Introducing AI FTP Detection tadatadatada](https://www.trainerroad.com/forum/t/introducing-ai-ftp-detection/69122):
>
> Hey everyone! AI FTP Detection is now available in Early Access. We know that testing (assessing) can be stressful, and we’ve been hard at work devising a better way. This feature replaces the need to test by using AI to analyze your training progress, previous experience, and many other factors to give you an informed and data-backed FTP. How To Enable AI FTP Detection: Step 1. Log into the [TrainerRoad website](http://trainerroad.com/app) Step 2. Access Account then Early Access from the navigation menu Step 3. Under …

> [@AI FTP Detection Is Now Available for Everyone! tadatadatadatadatada](https://www.trainerroad.com/forum/t/ai-ftp-detection-is-now-available-for-everyone/78237):
>
> Highlights AI FTP Detection is available to all TrainerRoad subscribers! AI FTP Detection is 38% less likely to overestimate your FTP vs. the 20-Minute Test AI FTP Detection is 75% less likely to underestimate your FTP vs. the 20-Minute Test AI FTP Detection is 40% less likely to underestimate your FTP vs. the Ramp Test Powered by a machine learning model tested and improved through 1,200 iterations Validated with over 22,000 athletes over 9 months Takes into account indoor and outdoor rides N…

> [@AI FTP Detection Update](https://www.trainerroad.com/forum/t/ai-ftp-detection-update/73555):
>
> We’re working on a major release of AI FTP Detection. I wanted to give everyone an update of what’s happening and ask for feedback to help with some internal constructive debates we’re having. Disclaimer: everything I type here is subject to change. We’re planning on creating an “Auto” AI FTP detection feature. This would run after every TR workout and prompt you automatically if you had an FTP increase. This would be a smart feature that would take into account training plan phase and prog…

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