# AI FTP drops with Max Effort

**URL:** <https://www.trainerroad.com/forum/t/ai-ftp-drops-with-max-effort/113154>\
**Category:** TrainerRoad Software\
**Created:** [April 12, 2026, 9:39am UTC](https://www.trainerroad.com/forum/t/ai-ftp-drops-with-max-effort/113154 "2026-04-12T09:39:24Z")\
**Posts on this page:** 1\
**Showing post:** 5

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**Author:** ![Caro.Gomez-Villafane](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/caro.gomez-villafane/32/129856_2.png) [@Caro.Gomez-Villafane](https://www.trainerroad.com/forum/u/Caro.Gomez-Villafane)\
**Post date:** [April 13, 2026, 12:52pm UTC](https://www.trainerroad.com/forum/t/ai-ftp-drops-with-max-effort/113154/5 "2026-04-13T12:52:13Z")

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Hey @SurplusArmy 🙂

Can I have permission to look at your account and post about relevant info to answer your question?

> [@Updated Forum Guidelines](https://www.trainerroad.com/forum/t/updated-forum-guidelines/111501):
>
> Hey all, We’ve made some recent changes to our forum guidelines around how we work through athlete cases in public threads. Below is what we’ve added, and also [here’s a link](https://www.trainerroad.com/forum/faq) to where this lives on our forum for reference. Posting About Your TrainerRoad Account From time to time, athletes post about their training plans, adaptations, or other aspects of their TrainerRoad experience. We love that! But context is everything. Without it, it’s really hard for anyone to give you a helpful answer, …

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